🌿 All Ayurvedic Dosha Types Explained
Discover all seven Ayurvedic body types — including Vata, Pitta, Kapha, dual dosha types, and the rare Tridoshic type. Learn symptoms, characteristics, and balancing strategies.
💨 Vata Dosha
Vata governs movement, creativity, and flexibility. Learn how to balance dryness, irregularity, and anxiety with warmth and routine.
View Full Guide🔥 Pitta Dosha
Pitta controls digestion, metabolism, and intensity. Discover how to cool inflammation and manage anger through diet and lifestyle.
View Full Guide💧 Kapha Dosha
Kapha represents structure, stability, and calmness. Learn how to energize your mind and body with stimulation and lightness.
View Full Guide💨🔥 Vata–Pitta Type
Energetic, sharp, and quick thinkers — Vata-Pitta types need both cooling and grounding practices to stay balanced.
View Full Guide🔥💧 Pitta–Kapha Type
Strong-willed and compassionate — Pitta-Kapha types must cool fire and avoid heaviness through spices and movement.
View Full Guide💧💨 Kapha–Vata Type
These individuals are calm yet sensitive to extremes. Learn to balance cold and heaviness with warmth and routine.
View Full Guide🌿 Tri-Doshic Type
A rare balance of all three doshas — Vata, Pitta, and Kapha. These types must follow a stable seasonal routine to maintain harmony.
View Full Guide
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